:root{--ink:#12343b;--ink2:#0b262c;--cream:#f4efe6;--paper:#fffdf8;--gold:#c79a3b;--gold2:#e2bd6c;--muted:#6b7777;--line:rgba(18,52,59,.15)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body.food-collection{margin:0;background:var(--cream);color:var(--ink);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif}.food-topbar{position:sticky;top:0;z-index:60;display:flex;align-items:center;gap:24px;min-height:76px;padding:10px clamp(16px,4vw,54px);background:rgba(11,38,44,.97);border-bottom:1px solid rgba(226,189,108,.32);backdrop-filter:blur(14px)}.food-brand img{display:block;width:172px;max-height:52px;object-fit:contain}.food-nav{margin-left:auto;display:flex;gap:6px;align-items:center}.food-nav a,.food-subnav a{color:#fff;text-decoration:none;font-weight:800;font-size:.84rem;letter-spacing:.02em;border-radius:999px;padding:10px 13px;white-space:nowrap}.food-nav a:hover,.food-nav a.active,.food-subnav a:hover,.food-subnav a.active{background:var(--gold);color:#102e35}.food-menu-toggle{display:none;margin-left:auto;background:transparent;border:1px solid rgba(255,255,255,.35);color:#fff;border-radius:10px;padding:8px 11px;font-weight:800}.food-subnav{position:sticky;top:76px;z-index:55;display:flex;gap:7px;overflow-x:auto;padding:9px clamp(14px,4vw,54px);background:#163d44;border-bottom:1px solid rgba(226,189,108,.28);scrollbar-width:none}.food-subnav::-webkit-scrollbar{display:none}.collection-hero-premium{min-height:440px;display:grid;place-items:end start;padding:clamp(30px,6vw,84px);background:linear-gradient(90deg,rgba(7,27,32,.92),rgba(7,27,32,.58) 55%,rgba(7,27,32,.26)),var(--hero) center/cover no-repeat;color:#fff}.hero-copy{max-width:760px}.eyebrow{display:inline-flex;gap:8px;align-items:center;color:var(--gold2);font-weight:900;letter-spacing:.16em;text-transform:uppercase;font-size:.75rem}.collection-hero-premium h1{font-family:Georgia,"Times New Roman",serif;font-size:clamp(2.7rem,7vw,5.6rem);line-height:.95;margin:14px 0 16px}.collection-hero-premium p{font-size:clamp(1rem,2vw,1.25rem);line-height:1.7;max-width:680px;margin:0}.hero-actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:25px}.gold-btn,.outline-btn{display:inline-flex;align-items:center;justify-content:center;text-decoration:none;border-radius:999px;padding:13px 20px;font-weight:900}.gold-btn{background:var(--gold);color:var(--ink2)}.outline-btn{border:1px solid rgba(255,255,255,.7);color:#fff}.collection-intro,.premium-grid-wrap,.guide-strip{max-width:1240px;margin:auto;padding-left:clamp(16px,4vw,44px);padding-right:clamp(16px,4vw,44px)}.collection-intro{padding-top:52px;padding-bottom:24px;display:grid;grid-template-columns:1.35fr .65fr;gap:28px;align-items:end}.section-kicker{color:#9b7223;text-transform:uppercase;letter-spacing:.17em;font-size:.73rem;font-weight:900}.collection-intro h2,.premium-grid-wrap h2{font-family:Georgia,"Times New Roman",serif;font-size:clamp(2rem,4vw,3.3rem);margin:8px 0 10px}.collection-intro p{color:#536566;line-height:1.75;margin:0}.intro-stat{background:var(--ink);color:#fff;border-radius:24px;padding:24px;border:1px solid rgba(199,154,59,.35)}.intro-stat strong{font-family:Georgia,"Times New Roman",serif;color:var(--gold2);font-size:2.4rem;display:block}.premium-grid-wrap{padding-top:20px;padding-bottom:64px}.premium-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}.premium-card{display:flex;flex-direction:column;background:var(--paper);border:1px solid rgba(199,154,59,.28);border-radius:24px;overflow:hidden;box-shadow:0 14px 34px rgba(11,38,44,.09);transition:.2s ease}.premium-card:hover{transform:translateY(-5px);box-shadow:0 21px 45px rgba(11,38,44,.16)}.premium-card img{width:100%;aspect-ratio:16/10;object-fit:cover;display:block}.premium-card-content{padding:22px;display:flex;flex-direction:column;flex:1}.card-icon{width:45px;height:45px;border-radius:50%;display:grid;place-items:center;background:#f3e8cb;font-size:1.35rem;margin-top:-44px;border:4px solid var(--paper);position:relative}.premium-card h3{font-family:Georgia,"Times New Roman",serif;font-size:1.55rem;margin:13px 0 8px}.premium-card p{color:#617071;line-height:1.6;margin:0 0 18px}.card-meta{display:flex;gap:8px;flex-wrap:wrap;margin-top:auto}.card-meta span{font-size:.74rem;font-weight:850;background:#edf3f1;color:#31555a;padding:7px 10px;border-radius:999px}.card-link{display:inline-flex;margin-top:18px;color:#8c651b;font-weight:900;text-decoration:none}.guide-strip{padding-bottom:68px}.guide-panel{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:rgba(226,189,108,.34);border:1px solid rgba(226,189,108,.34);border-radius:24px;overflow:hidden}.guide-panel article{background:var(--ink);color:#fff;padding:24px}.guide-panel h3{margin:8px 0;font-family:Georgia,"Times New Roman",serif}.guide-panel p{color:#d2dddd;line-height:1.55;margin:0}.food-footer{background:var(--ink2);color:#fff;border-top:1px solid rgba(226,189,108,.35);padding:44px clamp(18px,4vw,54px)}.footer-inner{max-width:1240px;margin:auto;display:grid;grid-template-columns:1.3fr repeat(2,.7fr);gap:30px}.food-footer img{width:170px;max-height:58px;object-fit:contain}.food-footer h3{color:var(--gold2)}.food-footer a{display:block;color:#dbe5e5;text-decoration:none;margin:8px 0}.food-footer p{color:#bfcdcd;line-height:1.6}.disclaimer{max-width:1240px;margin:20px auto 0;color:#9fb1b3;font-size:.78rem;border-top:1px solid rgba(255,255,255,.12);padding-top:18px}
@media(max-width:900px){.food-menu-toggle{display:block}.food-nav{display:none;position:absolute;left:14px;right:14px;top:70px;background:#102f36;padding:12px;border-radius:15px;flex-direction:column;align-items:stretch}.food-nav.open{display:flex}.food-nav a{text-align:center}.food-subnav{top:72px}.collection-intro{grid-template-columns:1fr}.premium-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.guide-panel{grid-template-columns:repeat(2,1fr)}.footer-inner{grid-template-columns:1fr 1fr}}
@media(max-width:560px){.food-brand img{width:145px}.collection-hero-premium{min-height:360px;padding:30px 18px}.premium-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.premium-card{border-radius:18px}.premium-card-content{padding:14px}.premium-card h3{font-size:1.08rem}.premium-card p{font-size:.82rem;line-height:1.45}.card-meta span{font-size:.64rem;padding:5px 7px}.card-icon{width:38px;height:38px;font-size:1rem;margin-top:-33px}.guide-panel{grid-template-columns:1fr}.footer-inner{grid-template-columns:1fr}.food-subnav a{font-size:.75rem;padding:8px 10px}}

/* Build 129: real high-protein recipe browser */
.protein-options-wrap,.protein-results-wrap,.protein-guidance{max-width:1240px;margin:auto;padding-left:clamp(16px,4vw,44px);padding-right:clamp(16px,4vw,44px)}
.protein-options-wrap{padding-top:18px;padding-bottom:42px}.protein-options-wrap h2,.protein-results-head h2,.protein-guidance h2{font-family:Georgia,"Times New Roman",serif;font-size:clamp(2rem,4vw,3.2rem);margin:8px 0 18px}.protein-option-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.protein-option-card{position:relative;min-height:230px;padding:0;border:1px solid rgba(199,154,59,.34);border-radius:24px;overflow:hidden;background:#0f343b;color:#fff;text-align:left;cursor:pointer;box-shadow:0 14px 34px rgba(11,38,44,.12);transition:.2s ease}.protein-option-card:hover,.protein-option-card.active{transform:translateY(-4px);border-color:var(--gold);box-shadow:0 20px 42px rgba(11,38,44,.2)}.protein-option-card:focus-visible{outline:4px solid rgba(199,154,59,.45);outline-offset:3px}.protein-option-card img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}.protein-option-overlay{position:absolute;inset:0;background:linear-gradient(180deg,rgba(7,27,32,.08),rgba(7,27,32,.9))}.protein-option-copy{position:absolute;left:0;right:0;bottom:0;padding:22px;display:flex;flex-direction:column;gap:7px}.protein-option-copy b{font-family:Georgia,"Times New Roman",serif;font-size:1.35rem}.protein-option-copy small{font-size:.88rem;line-height:1.45;color:#e2ebeb}.protein-option-copy em{align-self:flex-start;background:var(--gold);color:var(--ink2);font-style:normal;font-size:.72rem;font-weight:900;padding:6px 9px;border-radius:999px}.protein-results-wrap{padding-top:24px;padding-bottom:64px}.protein-results-head{display:flex;align-items:end;justify-content:space-between;gap:20px;margin-bottom:18px}.protein-results-head p{font-weight:900;color:#6f571f}.protein-recipe-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}.protein-recipe-card{overflow:hidden;border-radius:24px;background:var(--paper);border:1px solid rgba(199,154,59,.28);box-shadow:0 14px 34px rgba(11,38,44,.09);display:flex;flex-direction:column}.protein-recipe-image{position:relative;display:block;aspect-ratio:16/10;overflow:hidden}.protein-recipe-image img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .25s ease}.protein-recipe-card:hover .protein-recipe-image img{transform:scale(1.035)}.protein-recipe-image span{position:absolute;left:12px;bottom:12px;background:rgba(11,38,44,.9);color:#fff;padding:7px 10px;border-radius:999px;font-size:.72rem;font-weight:900}.protein-recipe-body{padding:20px;display:flex;flex-direction:column;flex:1}.protein-recipe-body h3{font-family:Georgia,"Times New Roman",serif;font-size:1.45rem;line-height:1.15;margin:0 0 9px}.protein-recipe-body p{color:#617071;line-height:1.55;margin:0 0 16px;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.protein-recipe-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:7px;margin-top:auto}.protein-recipe-stats span{background:#edf3f1;color:#31555a;border-radius:12px;padding:9px 7px;text-align:center;font-size:.68rem}.protein-recipe-stats b{display:block;font-size:.83rem;color:var(--ink)}.protein-view-btn{display:flex;align-items:center;justify-content:center;margin-top:15px;padding:12px 14px;border-radius:999px;background:var(--ink);color:#fff;text-decoration:none;font-weight:900}.protein-view-btn:hover{background:var(--gold);color:var(--ink2)}.protein-guidance{padding-top:8px;padding-bottom:72px}.protein-guidance>div:first-child{max-width:800px}.protein-guidance>div:first-child p{color:#536566;line-height:1.7}.protein-guidance-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin-top:22px}.protein-guidance-grid article{background:var(--ink);color:#fff;border-radius:18px;padding:20px;border:1px solid rgba(199,154,59,.35)}.protein-guidance-grid b{font-family:Georgia,"Times New Roman",serif;color:var(--gold2);font-size:1.05rem}.protein-guidance-grid p{color:#d2dddd;line-height:1.55;margin:9px 0 0}.protein-intro{padding-bottom:34px}
@media(max-width:900px){.protein-option-grid,.protein-recipe-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.protein-guidance-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:560px){.protein-option-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.protein-option-card{min-height:185px;border-radius:18px}.protein-option-copy{padding:14px}.protein-option-copy b{font-size:1rem}.protein-option-copy small{font-size:.72rem}.protein-recipe-grid{grid-template-columns:1fr;gap:16px}.protein-results-head{align-items:flex-start;flex-direction:column;gap:0}.protein-guidance-grid{grid-template-columns:1fr}.protein-recipe-body h3{font-size:1.25rem}}

/* Build 131: meal names must read as a clear caption directly beneath every thumbnail. */
.meal-recipe-card .meal-card-title{display:block!important;margin:0 0 9px!important;min-height:2.3em;color:var(--ink)!important;font-family:Georgia,"Times New Roman",serif!important;font-weight:700!important;line-height:1.15!important;}
@media(max-width:560px){.meal-recipe-card .meal-card-title{min-height:auto;font-size:1.25rem!important;}}


/* Build 152: approved Diet Plans cover, matching the World Cuisines image-first presentation */
.collection-cover-image{width:100%;background:#081a1d;overflow:hidden}
.collection-cover-image img{display:block;width:100%;height:auto;object-fit:contain}
.diet-plans-approved-cover{border-bottom:1px solid rgba(216,169,58,.55)}
@media (max-width:760px){
  .diet-plans-approved-cover img{min-height:0;object-fit:contain;object-position:center top}
}

/* Build 154: approved High Protein cover, using the same image-first collection layout */
.high-protein-approved-cover{border-bottom:1px solid rgba(216,169,58,.55)}
.high-protein-approved-cover img{display:block;width:100%;height:auto;object-fit:contain;object-position:center top}
@media (max-width:760px){
  .high-protein-approved-cover img{min-height:0;object-fit:contain;object-position:center top}
}

/* Build 155: clean image-only heroes and relevant goal/source photography */
.collection-cover-image img{width:100%;max-height:760px;object-fit:cover;object-position:center center}
.collection-option-card img{filter:saturate(1.04) contrast(1.02)}
.collection-option-card .protein-option-overlay{background:linear-gradient(180deg,rgba(5,24,29,.04) 18%,rgba(5,24,29,.92) 100%)}
@media(max-width:760px){.collection-cover-image img{aspect-ratio:16/9;max-height:none;object-fit:cover}.diet-plans-approved-cover img{object-position:center center}.high-protein-approved-cover img{object-position:center center}}

/* Build 160 — collection discovery and accuracy hardening */
.meal-results-tools{display:grid;gap:7px;max-width:520px;margin:0 0 22px}.meal-results-tools label{font-weight:900;color:var(--ink)}.meal-results-tools input{width:100%;min-height:48px;border:1px solid rgba(18,52,59,.28);border-radius:14px;background:#fff;color:var(--ink);font:inherit;padding:11px 14px;box-shadow:0 6px 18px rgba(11,38,44,.05)}.meal-results-tools input:focus{outline:3px solid rgba(199,154,59,.35);border-color:var(--gold)}.meal-load-more-wrap{display:flex;justify-content:center;padding-top:26px}.meal-load-more{border:1px solid var(--gold);border-radius:999px;background:var(--ink);color:#fff;font:inherit;font-weight:900;padding:13px 22px;cursor:pointer}.meal-load-more:hover,.meal-load-more:focus-visible{background:var(--gold);color:var(--ink2)}.meal-load-more:focus-visible{outline:4px solid rgba(199,154,59,.35);outline-offset:3px}.meal-load-more[hidden]{display:none}.recipe-empty{grid-column:1/-1;background:#fff;border:1px solid rgba(199,154,59,.28);border-radius:20px;padding:28px;text-align:center}.recipe-empty h3{font-family:Georgia,"Times New Roman",serif;margin:0 0 8px}.recipe-empty p{margin:0;color:#617071}